Dear Diary:
From February 14 I teach a meditation workshop. For regular or advanced meditators this group will help you become more aware of your being.
For information contact the Atizapán DIF, Mexico State, sessions last one hour and are completely free. The phone is 91484611.
deep into these topics:
esteem, health, improve the relationship with the environment and stress management.
In upcoming posts, I will post class material, so if you can not here you find out everything.
Namaste
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